Hello

My name is Jana and I am a Female Performance Specialist based in Tonbridge, Kent.

Not long ago, I was stuck—unhappy, overwhelmed, and searching for comfort in all the wrong places. Everything changed when I discovered how empowering it feels to move, grow stronger, and believe in myself. Now, I’m passionate about helping others break through their doubts, stay accountable, and achieve goals they once thought were out of reach.

My Story

For years, I believed being skinny would make me happy. I tried every diet and workout, hired a coach, and pushed myself to the limit. Eventually, I became incredibly lean—so thin that sitting down was uncomfortable. But instead of feeling victorious, I felt weak, disconnected, and miserable.

That moment was my wake-up call. I realized happiness wasn’t about being skinny—

it was about being strong, healthy, and at peace with my body. I started nourishing myself, training to feel powerful, and embracing balance. As I made these changes,

I felt vibrant, confident, and truly alive.

Now, as a Female Performance Specialist, I help other women find that same balance.

I understand the frustration of feeling stuck and the belief that skinny equals happy. My mission is to help you build strength, balance your hormones, and create a lifestyle you love—one where you feel strong, confident, and capable every day.