.png)
JANA FARMER PERSONAL TRAINING
WHAT I DO
ONLINE COACHING
SPIN CLASSES
Some clients prefer to train at their local gym but need the programming and expert support. Online Coaching is for busy professionals who like structured routines and have some self motivation. With this service you are supported with online weekly check ins and updated programming. I like to take the time to get to know you prior to creating a program with a get to know video and you filling out my consultation form.
If you’re looking to lose weight you should know that one spinning class alone can burn at least 500 calories. Indoor cycling helps to shed the unwanted pounds whilst building and improving your physical and cardiovascular fitness. My energetic spin classes in Tonbridge will have you motivated and thriving, you’ll feel hooked just after one class where you can’t wait until the next one!
1-2-1 PERSONAL TRAINING
One on one coaching is ideal for you if you need a more personal approach to your training, mindset and nutrition. You'll work with me personally to assess your current situation and together, we'll discover fast, safe and effective ways to help you lose weight, grow muscle tissue, feel stronger and more energized and accomplish your goals.
CONTACT ME
Snap Fitness
8 Morley Road
Tonbridge
TN9 1RD
England
United Kingdom
07427625315