Who I Work With

I work with women of all backgrounds and fitness levels.

Whether you’re training for your first 5K, looking to lose 10 pounds, starting your weightlifting journey, or preparing for a Hyrox competition, I’m here to help.

My focus is on female performance—supporting you every step of the way. It’s not just about the goal you’re working toward; it’s about preparing you mentally and physically to conquer anything you set your sights on.

Together, we’ll build a plan that fits your life. I’ll help you stay energized, keep your hormones in balance, and make sure you have time for the things that matter most—like your family—while achieving your goals